RECIPE/VIDEO Blueberry Smoothie / Smoothie aux myrtilles !

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smoothie-myrtille-4_ad

Bonjour, blueberry blend !

Berry excited about this brief yet exciting return of l’été in NYC!

Voilà a delicious and nutritious blueberry smoothie for the perfect creamy concoction to transition through the change of seasons. It’s refreshing and light, yet creamy and rich at the same time. You can make this anytime of year with any fruits in season or frozen blueberries.* (*Just make sure to blend it and drink room temperature to aid digestion.)

Voilà un smoothie aux myrtilles qui est à la fois délicieux et nutritif. C’est une boisson parfaite pour cette transition entre les saisons. C’est rafraîchissant et léger tout en restant crémeux et riche. Vous pouvez le faire à n’importe quel moment de l’année avec les fruits de saison ou des myrtilles congelés *(attention à le boire quand même à temperature ambiante car le congelé empêche la digestion).

ENJOY !

PS the recipe and video for the homemade hemp milk is here:

La recette et la vidéo du lait de chanvre maison dans ce smoothie, c’est ici:

 

http://www.regal.fr/recettes/boissons/smoothie-aux-myrtilles-8803

REBECCA LEFFLER is a writer and journalist who, after a career as the France correspondent for The Hollywood Reporter and film critic on TV network Canal+, has traded the red carpets of Paris for the green streets of New York, where she hosts events for and provides communication and consulting services to wellness brands. Rebecca's best-selling French book "Green, Glam & Gourmande" launched in 2014 and has been translated to several languages including the US adaptation "Très Green, Très Clean, Très Chic: The new French way to eat - and live! - Plant-based, Gluten-free recipes for every season."

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